Dream Recall

WHAT IS A DREAM

I’ve been pondering this word Dream.

For some it seems to mean a goal you set for yourself, that you work towards achieving. For others it seems to mean something that happens beyond your control whilst you “sleep” which often makes very little logical sense when you “wake” up.

How is it logically possible for much which occurs in dreaming to actually occur? What does, for eg being naked and swimming in a pool full of tofu mean? How the heck can we “fly” in a dream or merge with things that appear external to us and how is it possible to be dreaming and think you are awake, only to wake in the physical and realise you were dreaming?

My Macquarie Dictionary has many definitions for the word dream:-

1. Succession of images or ideas present in the mind during sleep.
2. An involuntary vision occurring to one awake.
3. A vision voluntarily indulged in while awake.
4. A wild or vain fancy.
5. To think or conceive of something in a very remote way.

Dreamland is described as – the land of imagination or fancy.
Dreamworld – The world of fancy rather than of objective reality.
Dreamtime – In Aboriginal mythology – the time in which the Earth received its present form and in which the patterns and cycles of life and nature were initiated.

So… given these various western definitions one would be led to believe that dreams are not “real”. This is our conditioning, that whatever occurs in the realm of dreams and dreaming is not actually a reality.

Oohh contraire!!! I totally do NOT agree with these definitions.

Then we have all those, imho, totally useless Dream Dictionaries that dictate this thing definitely means whatever someone says it means. Sorry, but bullocks to all that I say and I would love to ceremonially burn all the very limited definitions of this definitely means whatever someone else says it means.

Many speak of “higher” self, many speak of “the Spirit World”, many speak of “clairvoyance”, and many speak of being “psychic” as if only the gifted or blessed have access to these states of consciousness (which is actually just one) and I can’t even begin to imagine how much money folk have spent or do spend on seeking “guidance” from others about what their “future” may hold, or about whatever is going on in their lives they don’t yet have answers to, or even when folk reach a crossroad and don’t know which direction to take.

Many speak of re-connecting with the Divine, of lower and higher vibrations of energy etc. etc. Many speak of meditation allowing them to re-connect, past life regression, astral travelling, a need to “protect” themselves from “negative” energy, many who seek only “light”, who don’t want to face, feel and accept their own pain and darkness and so it goes on.

Then we also have references to Mediums who channel whatever entity or energy they channel. There are also many references to good/evil – heaven/hell as if all of these labels we have given these things are somewhat separate to us.

They are not, all of this and so much more is within each and every one of us – they exist within The Dreaming as I prefer to call it. None of us have EVER disconnected from the Divine/Life Force Energy of Creation within us – if we had of how would we even exist? Many speak of “God” as being separate to us also. What it appears to me has occurred is that many of us have just forgotten the truth of who we are. Like we have all just been living in a coma that has spanned 1,000s of physical years or perhaps more.

Life speaks to us in a language so many of us have forgotten whether we are “sleep dreaming” or “awake dreaming” – by way of images, words, thoughts and feelings.

So whether you experience what we commonly know as a “dream” either in this so-called awake reality or whether we have it in what we term being “asleep”, truly KNOWING what your own personal symbolic meaning for something is – is akin to having a free golden treasure map that allows you the freedom to navigate not only this physical reality but also what many refer to as the dreams they have when they are “asleep” with confidence, ease, peace and clarity. The reality being – it is ALL one huge dream of our own creation, or nightmare – we get to choose – for we all have the “God” given gift of free will.

Cheers, Cheryl.
© Cheryl O’Connor 2014.

Grab your free Dreamwork booklet at bit.ly/CheocoNews when you sign up for my monthly Newsletter.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

Proud member of The Wellness Universe #WUVIP

MENTAL ILLNESS OR… SPIRITUAL CRISIS?

For many years now people everywhere have been and still are “… undergoing a profound personal transformation associated with spiritual opening. Under favourable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence. For some, these changes are gradual and relatively smooth, but for others they can be so rapid and dramatic that they interfere with effective everyday functioning, creating tremendous inner turmoil. Unfortunately, many traditional health-care professionals do not recognise the potential of these crises; they often see them as manifestations of mental disease and respond with stigmatising labels, suppressive drugs and even institutionalisation.”

Personally, I see what is occurring for many as being part of our evolution as human beings. It is like we have all been sleep walking for a very long time and slowly, one by one, we are all starting to be shaken up in order to wake up.

In 1992 I faced life threatening illness and all medical professionals seen for a period of six months kept reiterating that there “is nothing wrong with you”. I was experiencing many physical symptoms that eventually led me to a diagnosis by a naturopath and acupuncturist of “a blocked small intestine and kidneys that were barely functioning”. What accompanied my many physical symptoms of migraines, shortness of breath, constant exhaustion, welts emerging like hives all over my legs, chronic lower back pain, menstrual cramping that put me to bed, fluid retention in my body that created so much pain it brought me to tears when I took my bra off at the end of the day and made walking difficult due to the swelling in my feet, insomnia, a total inability to eat more than one very small meal a day and chronic constipation, were nights and sometimes days full of the most bizarre lucid dreaming experiences and waking reality visions I had ever had.

I was also experiencing major depression, suicidal ideology, was very re-active and angry and I was experiencing waves of enormous grief for no particular reason. Further, I was also experiencing hearing voices. There were many days when I did actually think I was going “insane”.

Now…. for someone whose whole conditioning had been you go to a doctor when you are not well and they will help you it was a huge challenge for me to even consider there may be an alternative but after six months of just hearing from several doctors, most of whom treated me like a bored housewife with nothing better to do than waste their time, “there is nothing wrong with you, here have some Prozac” it was all pretty hard to swallow. It was out of pure desperation, knowing full well something was definitely not right and feeling like I was indeed dying, as my body was shutting down more and more each day that I chose to consider an alternative to western medicine in the form of acupuncture and naturopathy.

That then led me to a huge range of other natural healing modalities over time that worked brilliantly for me as I went through healing process after healing process. Some days during the six months it took for me to find someone who could and did actually help me though, it took all my will just to get up each morning and get my daughter to school, after which I would come home and return to bed as the effects of it all were so very debilitating.

It was also at this time, due to the visions, the voices and the bizarre dreaming experiences that I sought the assistance of a Psychologist. That too proved to be a costly useless exercise that lead me nowhere fast. Several folk claimed I was experiencing “hallucinations” or would ask “what drugs are you on?!”, and the whole deal for me from the western psychological and medical viewpoint was not only was there nothing wrong with me but that I needed anti-depressant medication to “fix” the nothing that was wrong with me. It all didn’t make much sense to me and so an alternative choice, if I was to survive all this, was my only choice. It was also an extremely lonely time as no-one I initially sought help from seemed to have the vaguest idea of what was happening to and for me.

What emerged from it all was what I can only describe as being the wildest ride of my life. The lucid dreaming increased in frequency, as did the waking visions and the voices and I became aware of a far greater and more profound reality than the one I had been conditioned to believe existed. Essentially whilst I had many physical symptoms I had to dig really deep within myself to find cause, not just treat symptoms, for true healing to occur, which did occur over time not just physically, but emotionally, psychologically and spiritually.

It was at this time I came across the only book that shed any light whatsoever on what was truly going on for me, The Stormy Search for the Self – A guide to Personal Growth through Transformational Crisis (Understanding and Coping with Spiritual Emergency). This book has been described as “A valuable tool for therapists and an aid to explorers” by Brain/Mind Bulletin; “A brilliant and practical guide to inner transformation” by Jack Kornfield, Buddhist teacher, author of Seeking the Heart of Wisdom and “A fascinating account of transformational processes. Essential reading for anyone interested in creative personal and social change” by Frances Vaughan, Ph. D. co-editor of Beyond Ego. For me, the wealth of wisdom and knowledge it contains is so very valuable it still sits in my library today.

It was by reading this book that I discovered what I was actually experiencing was what is known as a Shamanic Crisis. It is a crisis indeed because it took every ounce of my will, determination, trust, faith, intellect and courage to come out the other side of it. ” Anthropologists refer to the dramatic episodes of non-ordinary states of consciousness that mark the beginning of the healing career of many shamans as the “shamanic illness”.

“This experience of total annihilation is typically followed by resurrection and rebirth….” “Also characteristic is a rich spectrum of transpersonal experiences that provide profound insights into realms and dimensions of reality that are ordinarily hidden to human perception and intellect. Some of them mediate profound connection with and attunement to the creative energies of the universe, the forces of nature, and the world of animals and plants. Others involve various deities, spirit guides, and particularly power animals – helpers and protectors in animal form.”

The death pull of the crisis and all the processes I was going through were almost overwhelming as I experienced many a “Dark Night of the Soul”. Death was so very real and also very necessary because I, as I had known me to be for 28 years of my life, was indeed dying. All that I had previously been told was real and true about myself and about life wasn’t. It is therefore, in my mind, quite understandable that someone experiencing such a profound transformational crisis as I was experiencing may indeed think that physical death is the only solution they have. For it took every ounce of strength and will I could muster not to succumb to and act on the pull of death physically.

Whilst it is our western mainstream conditioning to deal with depression, suicidal ideology, what we term as hallucinations, hearing voices and awareness of non-ordinary states of reality with drugs or by institutionalising those who are experiencing something like this, if you are experiencing anything like it, or you have a client who mentions any of these types of things to you I strongly urge you to read “The Stormy Search for the Self” if you are not already aware of it, purely because in my opinion and from my perspective of all that I have personally lived through and experienced, masking symptoms with drugs, which just makes these processes take longer and does not treat cause, or by shutting people away who are experiencing “Spiritual crisis” is doing them way more harm than it is good.

© Cheryl O’Connor – Holistic Counsellor 2014.

Quoted excerpts taken from
Christina & Stanislav Grof, M.D – The Stormy Search for the Self -1990
Published by J.P Putnam’s Sons
200 Madison Avenue
New York, NY 100016

© Cheryl O’Connor 2014. #Cheoco

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive my Dreamwork booklet to help you re-connect with your dreaming reality, give you practical tips on working with your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

LIFE AS A DREAM

“Everything that comes to me
is a reflection of Self so I see
that as within, so too without
leaving me with no doubt
of the work on Self that must be done
in order for Humanity to be consciously One.

Judging none, accepting all,
surrendering to the rise and fall,
fully feeling the pain inside,
from myself I can never hide,
and as I become One with my Soul
I begin to realise my only role
is to love and respect all that’s around me
but firstly love and respect for myself there must be.”

It was during a time of non-dreaming when I was needing answers and none were forthcoming by their usual method of delivery i.e. dreaming, that one day I thought I wonder what would happen if I started treating things, people, events and animals that crossed my path just as I would a dream. Would the answers I was seeking then come to me?

So with great curiosity I made a decision to start looking at life in that way whenever I had a re-action (re-acting out an old subconscious behavioural pattern I didn’t particularly like or experiencing intense emotions i.e. what folk normally refer to as a reaction rather than a response) or with whatever I encountered, bird, reptile, beast, the wind and whatever direction it was coming from, people who crossed my path, traffic lights, slogans and signs that “spoke” to me, numbers, rooms, street names, clouds that formed very definite shapes, types of trees – essentially everything that occurred or crossed my path in my so called “waking” reality in this physical realm of logical and rational thinking.

If for example a water pipe broke, a light bulb went out, a glass smashed, a door became stuck, if I got a red light run or a green light run etc., etc., I treated all exactly as I would a dream i.e. as an aspect of Self just as I would a “sleeping” dream when I woke up each morning. I would use the method I have developed for working with a dream, for always the present situation, our questions and feelings about it and the answer to any question or pondering we have during our waking reality will be revealed in dreaming. The good majority of us though, have lost the knowledge of how dreams speak to us and in fact how life truly speaks to us.

What I discovered amazed and excited me for when I started bringing the personal symbolic meanings I had spent a great deal of time getting to know, which I used in my dream analysis, along with my way of working with a dream, into my daily life, my experiences clearly showed me I was essentially in fact living one huge dream of my own creation whether “awake” or “asleep”.

Ever since I have therefore treated ALL that crosses my path as a symbolic aspect of my Self whenever I have needed to make a decision about which path to take at crossroads; to assist with just “knowing” whether something was right for me or not; or whenever there has been anything I haven’t quite understood which I do need to see and understand. It takes time to actually get the hang of this but if a person starts practising it a whole new awareness can open up and it truly will amaze.

The reality and biggest bonus for all being that folk don’t necessarily need to experience dreaming in what we term “sleep” in order to understand the deeper meanings behind the veil of illusion of everyday so called “waking” life that dreaming gives us.

When we start to look at daily life symbolically, as we would a dream, we find situations which arise are taken less personally and the ability can be gained to see a little deeper into the issue i.e. what it is teaching us about ourselves and the action we need to take, or not take, in relation to it.

We soon come to realise that messages for our personal growth, use and guidance are abundant and this is especially true when we are dealing with challenges (not problems) I personally believe, as John Lennon once said, “There are no problems, only solutions.” Challenges if you like, that we set up for ourselves to find creative solutions to, to test our skills, knowledge and growth and whether or not we have actually healed a wound that would normally create a re-action, as opposed to a response.

Often we will learn something and for a time it is only a theory that just makes perfect sense to us and resonates with us, then we will experience it i.e. we are given the chance and opportunity to put that theory into practice. Some lessons true, take longer to sink in than others, many refer to those repetitive lessons as mistakes or if they experience something that isn’t pleasant those too are seen as mistakes rather than just the learning curves that they are and folk will often throw a negative connotation on them but we will repeat something several times in various different scenarios until yep we now not only “know” it, as in the theory of it, but more importantly we have experienced it, integrated it and we now understand it and can apply it in our lives. As an example I can share for many many years I appeared to attract abusive behaviour by others, once I stopped abusing myself the reflection of that no longer appeared in others.

How many times do we encounter people who we feel treat us badly? We are often faced with situations that bring up emotions such as anger, frustration, sadness and disappointment. We, or the other person, are often left feeling the intensity of our emotions. Sometimes we confront the person and try to sort out the difficulty, other times we don’t. Often the issue is never mentioned again as we try to pretend nothing has happened yet we feel an invisible barrier with these folk, or we simply avoid the person who we think has caused our distress or discomfort. We often take “offence” to something another has done or said and therein lays a very interesting word. “Offence” when I play with it I get “A fence” – i.e. a barrier put up so strongly that no-one can get through it.

Many of us were never taught and still have not mastered effective communication skills or good confrontational skills. Most of us run a mile rather than confront another about any discomfort we may be experiencing due to what another has said, done or not done. Our whole conditioning in our western culture has been one of competition, of win or lose, of right and wrong, of my way or the highway, yet with effective communication skills and good confrontational skills it does not need to be this way. Interactions can move from discomfort, strong emotion or attack and blame scenarios to one of clear boundaries, assertive and effective communication, self-confidence and mutual respect with a desire to understand where each other is coming from by asking questions, by being curious, rather than judging, accusing, assuming, blaming, shaming, attempting to “make” another feel guilty or creating a fence.

Once we begin to look at absolutely everything and everyone who crosses our path as being a symbolic aspect of Self/part of Self we start to feel acceptance and gratitude for whatever comes our way, although granted we certainly may not feel that when the event that has triggered our own subconscious distress and re-active behaviour first occurs!

It is however OUR distress to deal with. No-one can “make” another feel anything – they are OUR feelings, no-one else’s. Learning and understanding what I perceive to be the lost language of dreams can help us all enormously for it is one of our greatest allies, providing a wealth of healing, knowledge and wisdom accessible to every single person on the planet freely and frequently.

Everywhere we go, everything we hear, everything we overhear, everyone we meet and every single situation we encounter has a deeper meaning when treated symbolically. Messages are EVERYWHERE yet we rarely see them, let alone give thanks for them or the priceless gifts they and others bring into our lives. We are usually too busy rushing here or there and realistically where are we all really rushing to? Many say “I’m getting there” where exactly is “there”?

Often folk are so busy talking about a situation, feeling we are hard done by, or rehashing events that have upset us over and over in our minds to stop and be still enough to truly listen and see the truth of what is really occurring.

Often we struggle and suffer through our experiences, judging, blaming, resenting, accusing, making assumptions and trying to figure out why another has behaved the way they have, yet rarely do we even ask them why or ask what is going on for them. More times than not most folk will discuss the issue with someone else, with both assuming or trying to guess why another has done or said whatever they have done or said to supposedly cause another distress or upset.

Sometimes we even go so far as to not even speak to those who we feel caused our distress. Our ingrained subconscious conditioning is to continually project ourselves onto others blaming them for whatever happens in OUR lives and whatever emotions WE feel.

Every single experience we have had or do have in life we have created at a deeper level for ourselves. Each one of us has been given “free will” and once we truly get this we have learnt to accept FULL responsibility for everything that has and does occur in our lives.

One of the quickest, most beautiful and easiest empowering words any of us can ever use is “I”. I feel, I think, I am wondering, I need to, I should, I must, I will, rather than using words like “you make me”, “you think I”, “you need to”, “you should/shouldn’t”, “you must/mustn’t”, “you don’t” etc.

So many times the use of “you” lands up in an argument with raised voices and intense emotions coming to the surface. It seems to me that often when we don’t feel heard or understood we automatically raise our voice perhaps in a subconscious effort to be heard yet it is not the volume attached to what we need to say that is creating the misunderstanding in most situations – saying something louder doesn’t make it any better understood, it just leads to the other person raising their voice also. It is rather synchronistic that as I am typing this in the background I can hear a classic “YOU”, “YOU”, “YOU” argument which is occurring quite loudly on the television which another in the Bat Cave has turned on.

The moment we use the word you in front of any other word, more particularly when we are experiencing strong emotional re-actions or discomfort, we are projecting onto another person and we will automatically create a barrier between that person and our Self.

Whereas if we replace “you” with “I” we neither give our own personal power away, nor our Self responsibility, nor will another throw up an invisible barrier that “you” smacks them in the face with as being a personal attack on them, which then pushes them into a space of instant defence caused by offence, and further away.

There is a nursery rhyme I am sure many will remember which on the surface means diddly squat really and yet it holds great and profound wisdom:-

“Row Row Row your boat
Gently down the stream
Merrily, Merrily, Merrily, Merrily
Life is but a Dream!”

When looked at symbolically this rhyme holds far greater meaning than we generally give it credit for, for realistically most of us give it no credit and perhaps think of it as a cute but silly little nursery rhyme young children seem to have enjoyed hearing and singing over time.

Essentially a boat is a vessel that journeys on top of and through water. Our bodies are the vessels we journey through life in. Water is generally symbolic of our emotions. Therefore symbolically speaking the boat represents us and how we could be handling the emotions we travel through, if we all truly realised Life is But a Dream, of our own creation.

Cheers, Cheryl.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

THE POWER OF DREAMS & CHILDREN

Beautiful Child speak to me of the magic I no longer see.

Show me how to live again with joy, love and laughter

not judgement and blame.

Tell me all your stories so I may find my way

inward to the Kingdom of Heaven that in each of us does lay.

I am often asked how parents can help ease the anxiety of the intense feelings children can sometimes experience in dream state and upon waking.

There are many ways in which we can assist.  Firstly adults need to realise that DREAMS ARE REAL!  They are not just products of over-active imaginations.  If they are treated as real events by adults, and children have the freedom to express their experiences both waking and sleeping, the children learn that they are safe and they don’t have to carry around the feelings of their experience, nor do they necessarily need to have repeating dream experiences occur.

Just because us adults cannot see the monster hiding under the bed, or the “imaginary” friend, the fairies and whatever else children can see does not mean for one second that those things do not exist.  Children are far more “open” than we are and have not lost their connection like we have to Spirit.

Sometimes a dream can be too scary or horrible for children to talk about and so other ways of expression need to be looked at.  The following applies as much to adults as it does to children.

A special book in which a child can write and/or draw whatever they need to is useful.  Painting, modelling, poetry or any other creative medium can also be used.  Drama has wonderful results when the child plays out the part of the monster or whatever he/she chooses to from the dream, with adults encouraging the child to take control of the situation.

A delightful example of how this works so beautifully came to me some time ago.  I read about an innovative school teacher in Tasmania who instead of the normal “show and tell” sessions has introduced “Dream Discussion”.  She stated that she found it helpful to class morale and co-operation because the children realise that they all have similar experiences, feelings and fears.

The story that was included in this article of how effective Dream Work with children is, follows:-

A young girl had a Wolf visit her in her dreams every night, so the teacher did some role playing with this child and they discovered (with the child playing the role of the Wolf) that the only reason he came to her all the time was because she was “so easy to scare.”

The girl proceeded to draw and colour the Wolf as she had seen him in her dreams, she then screwed the drawing up, jumped up and down on it a few times, tore it to pieces and put it in the bin.

That night the Wolf came to her in a dream and he had bandages all over him.   The next night again he returned but this time he was in a wheel chair.  The third night he came on a stretcher and told her she’d won, she’d finally killed him and then he died.

I’m sure much to the little girl’s relief.

Another useful form of expression is “Dream Talk”.  I usually find that over breakfast is a good time for this whilst it is still fresh in the child’s mind.  If a child knows they can talk about their dreams and not be ridiculed they will do so frequently and usually in great detail.  Adults can then use this dream information, if they choose to, to gain a clearer insight into what is REALLY going on with the child or children in their care.

You’ll be in for many pleasant surprises, challenges and sometimes amazement if you start practising this regularly.  I have personally found in the past that my daughter’s self-esteem, sense of self and her ability to find her own solutions to life’s challenges was greatly enhanced by both of us working with her dreams.

“Enjoy your children as your teachers,

not for what you necessarily wanted to learn

but for what you needed to discover.”

Mother Teresa.

© C. O’Connor 2013.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au

Image sourced from internet – creator unknown.

THE WISDOM HIDDEN IN FAIRY TALES


More Than Bedtime Stories

Most people think of fairy tales as sweet bedtime stories for children, pleasant little fables to pass the time before sleep. But when we look beneath the surface, their layers of meaning open like a map, guiding us through the inner and outer landscapes of our lives.

The Forest and the Journey

In almost every classic tale, the storyline begins the same way: a young soul leaves “home”, sometimes by choice, sometimes by circumstance, and ventures into the wider world. Along the way, they face trials and temptations: witches and wolves, dragons and goblins, wicked stepmothers and treacherous strangers. They may be imprisoned, lost in the forest, or lulled into a deep sleep.

The forest is one of the most enduring symbols in fairy tales. It is not simply scenery, but a living teacher. To enter the dark forest is to step into the unknown, leaving behind the familiar and the safe. It is here that old identities are stripped away, and we must learn to trust a deeper compass of soul. Every shadow and every clearing becomes a guide, showing us that what looks like confusion or danger is also the fertile ground of transformation. Rivers, storms, mountains, and caves serve the same role, thresholds that reshape us if we dare to enter.

Yet, just as often, help arrives, through animals, elemental beings, wise old helpers, or mysterious friends. And when they finally “return home,” they are not the same as when they left. For home is not a physical place at all, it is a return to one’s true self. The journey strips us bare, tests our faith, and teaches us who we really are.

It is important to remember these stories were never meant to be harmless diversions. Long before they were bound in books, fairy tales lived as oral traditions, told around firesides to transmit wisdom, warnings, and hope. They were teaching maps, guiding communities through danger, instinct, resilience, and transformation.

Villains, Helpers and Thresholds

And those so-called “villains”? I do not see them as villains at all. Patriarchy turned them into shadows, wolves, witches, dragons, fearsome figures to frighten us away from their power. But really, it is our own power they mirror back to us: instinct, intuition, raw life force, and the ability to transform. When we meet these figures within, we reclaim parts of ourselves long suppressed. The Witch becomes the Crone, carrying wisdom for thresholds and endings. The Wolf becomes a fierce protector of boundaries. And the Dragon? The Dragon is the guardian of our own inner treasure and power, waiting for us to grow strong enough to step forward and claim it.

Fairy tales also remind us of endings. Sometimes people leave our lives through choice, distance, or even death. As painful as this is, symbolically it may reflect a deeper truth: their energy is no longer aligned with where we are on our journey. In this way, every loss is also a threshold, one that asks us to meet more of ourselves, to grow into new awareness, and to walk forward carrying what was true in love.

Fairy tales remind us too that help often comes in overlooked forms. A talking bird, a humble servant, or a creature of the wild may hold the key to survival. The “simpleton,” mocked for being foolish, is often the one who succeeds where others fail, precisely because they trust what is small, quiet, or easily dismissed. These tales teach us that wisdom rarely arrives dressed in the power we expect. It slips in through the ordinary, reminding us that the sacred hides in plain sight.

Windows, Mirrors and Doorways

Windows, mirrors, and doorways are some of the ways life shows us these Selves. A window may let us see through to where another is truly coming from or reflect ourselves back depending on the angle of light. A mirror shows us our own reflection, sometimes sharply, sometimes kindly. And a doorway? That is the threshold another offers us into a new awareness. Often, whatever we see in another exists within us too, otherwise how could we see it? Some mirror to us where we are presently at and others where we have been at some point in time. Often, in any one interaction, all three roles are present at once. These are not accidents, they are guides.

The True Happily Ever After

Just like the characters in these tales, many of us spend years searching outside ourselves for happiness. We might long for “one true love” to sweep us away, believing they will complete us. And for a while, it might feel like they do. But no matter how romantic the promise, no person can be our everything, especially when we have yet to become that for ourselves.

This is where so many of us misunderstood the “happily ever after.” Disney did not exactly sell us a lie, rather, our culture mistranslated the deeper truth. Long before Disney, the tales themselves were pointing inward. The Prince and Princess were never really about someone else rescuing us. They are symbols of our own inner masculine and feminine. But growing up in a patriarchal system, we were taught to externalise everything: happiness, success, love, even salvation. No wonder so many felt or feel disillusioned when the promise did not hold.

When we look symbolically, the “kiss” that wakes the sleeping one is not about romance at all. It is about awakening, when our masculine energy of logic and clarity meets our feminine energy of intuition and creativity. In that inner union, something comes alive. Balance is restored. We no longer need someone else to complete us, though we may share life with another from a place of wholeness. This is the true happily ever after.

Every fairy tale also carries the rhythm of life itself, descent and return, death and rebirth, endings and beginnings. Sleeping Beauty is not just about a princess in slumber; it is about the necessity of rest and renewal before awakening to new life. Snow White’s glass coffin mirrors the suspended state we sometimes find ourselves in, when part of us has died but the rebirth has not yet arrived. To live consciously is to honour these cycles rather than resist them, recognising that every ending makes space for a new beginning.

The Hero Has Always Been Us

At the heart of it all, every fairy tale whispers the same truth: the hero has always been us. The dangers, helpers, and transformations we read about are mirrors of our own trials and triumphs. The quest is not about rescuing or being rescued, it is about remembering who we truly are. And in the end, to “return home” is to return to that true self, whole, awake, and fully alive.

When a child asks for a story, it may be the soul’s way of speaking, theirs, and yours. Children often choose the very tale that carries the medicine both need to hear. A bedtime request can be far more than whimsy; it can be a mirror of the family’s journey, a whisper of what the soul is trying to surface. In this way, our children become our teachers, reminding us of the truths we may have forgotten.

But we cannot hear these truths if our minds are always noisy. When we chatter constantly, whether in our heads or with our mouths, we block the whispers of Soul and nature wisdom. We need stillness. We need silence. As the saying goes: “When we speak, we only repeat what we know. When we listen, we may learn something new.”

For all of us, no matter our profession or path, this symbolic lens matters. We may find ourselves trapped in a “sleeping spell” of grief, stalked by a “wolf” of fear, or longing for the “helper” who reminds us of our strength and true nature. Fairy tales can be bridges, helping us name our inner landscapes in ways that ordinary language cannot.

The original tales of the Brothers Grimm or Hans Christian Andersen hold far more than quaint moral lessons. They speak to the courage, faith, and trust needed to walk through life’s dark forests and return with wisdom. And they remind us that when a child asks for a certain story, it may be speaking directly to your soul as much as theirs, holding a mirror to where you are on your own journey.

After all, the so-called “real world” is itself the greatest fairy tale of all, an unfolding adventure, full of shadows and helpers, mirrors and doorways, dragons and wolves, Crone wisdom and childlike wonder. And the ending? Well, that is always up to us.

´☾☆☽`

✨ Reflective Questions

  • Which “villain” or shadow figure, Wolf, Witch, Dragon, feels most alive for you right now? What part of your own power might they be guarding?

  • When was the last time you found yourself standing at a symbolic window, mirror, or doorway? What did it show you about yourself?

  • In what ways are you seeking “happily ever after” outside yourself, and how might you turn inward to find it instead?

  • Where in your life could stillness or silence help you hear what the story of your own soul is trying to say?

  • As the hero has always been you, what chapter of your journey are you living through right now?

´☾☆☽`

📚 Recommended Reading

On the Feminine, the Crone, and Women’s Stories

  • Women Who Run with the Wolves, Clarissa Pinkola Estés

  • Crones Don’t Whine: Concentrated Wisdom for Juicy Women, Jean Shinoda Bolen

  • The Crone: Woman of Age, Wisdom, and Power, Barbara G. Walker

On the Masculine & Feminine Archetypes

  • King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine, Robert Moore & Douglas Gillette

  • The Heroine’s Journey, Maureen Murdock (a counterpart to Campbell’s Hero’s Journey)

  • The Dance of the Dissident Daughter, Sue Monk Kidd

On Fairy Tales & Symbolism

  • The Uses of Enchantment: The Meaning and Importance of Fairy Tales, Bruno Bettelheim

  • Iron John: A Book About Men, Robert Bly (draws from Grimm’s tales)

  • Baba Yaga’s Assistant, Marika McCoola (a modern take on the old witch archetype)

On Myth, Archetypes & Shadow Work

  • Man and His Symbols, Carl Jung

  • Owning Your Own Shadow: Understanding the Dark Side of the Psyche, Robert A. Johnson

  • The Hero with a Thousand Faces, Joseph Campbell

On Dragons, Treasure, and Inner Power

  • Facing the Dragon: Confronting Personal and Spiritual Grandiosity, Robert L. Moore

  • The Dragon’s Treasure: A Dreamer’s Guide to Inner Discovery, Tian Dayton

  • The Book of Dragons, Edith Nesbit (for a lighter, symbolic entry point)

On Silence, Listening & Stillness

  • The Sacred Embrace of Listening, Kay Lindahl

  • Silence: The Power of Quiet in a World Full of Noise, Thich Nhat Hanh

  • The Wisdom of the Enneagram, Don Richard Riso & Russ Hudson (includes silence as a transformative practice)


© Cheryl O’Connor, 1995, 2014 and 2025. All rights reserved.
Please do not reproduce without permission. Sharing with credit and a link is welcome.

´☾☆☽`


 

DRUMMING UP A DREAM

Drum

“Sacred Drum aligns me with the heart beat of the Earth expanding and taking me deep inside to experience my true worth. Connecting my awareness consciously with the Source of all Creation, creates a feeling within and without of peace, bliss and jubilation.”

My Workshops are based on Native American/Shamanic practices.  The Drum and the Didgeridoo are the oldest instruments known to humanity which assist you to enter Dreaming consciously, quickly and safely.  In Aboriginal Culture the playing of the Didgeridoo is “men’s business” and out of my respect for that culture I never have or will put one to my lips, I do however use the Drum.

After the first session of drumming which usually lasts about 20 minutes, participants draw one image and formulate one question regarding what they have experienced.  They then pair up (if numbers allow and if they wish to) and both hold one person’s image and question in their minds whilst I drum again.  This is where “magic” truly occurs for both enter the same/similar dream and experience whatever is needed.  After that drumming session we share what has occurred and participants then enter dreaming again holding the other person’s image and question in their minds.  We then again share what has occurred.

To enter Dreaming consciously is a truly amazing experience and each participant receives whatever it is they need for them at that particular moment in their lives, whether that be re-connection to a part of Self that needs to be re-membered, realising their full connection to the natural world and all that exists, meeting with their Ancestors or Guides, or discovering and journeying with their totem or power animal/s.  Like life, the possibilities of what can occur in this space are only limited to your own perception and beliefs.

After this part of the workshop is completed we then break for some healthy sustenance and re-group for the second part of the workshop which is where questions are asked, dreams are worked with, techniques taught for working with your dreams and a general sharing occurs.

Cost per person is $50 and in order to secure your place a non-refundable deposit of $10 is required at the time of booking.  The balance is to be paid on the day, before we start.

It is suggested you do not consume alcohol or recreational drugs 24 hours prior and you only have a very light breakfast.  Anyone who appears to be under the influence of alcohol or drugs will not be permitted to participate.

You will need to bring writing and drawing materials but the other things listed here are optional, if you require a bit of comfort whilst you are dreaming, and if you have any queries please contact me:-

  • something to lay on, like a yoga mat.
  • something to cover your eyes with, if you need it.
  • a light blanket.
  • warm socks.

If you would like to participate in my next Workshop or would like me to come to you to conduct one please email me at Cheoco99@gmail.com or private message me at Facebook – Cheoco Enterprises.

© Cheryl O’Connor 2014.

•*´☾☆☽`*•

‪#‎Cheryl‬ O’Connor.
‪#‎Holistic‬ ‪#‎Counsellor‬, Author & Writer.

* Cognitive & Body Based Counselling.
* Creative & Artistic Therapies.
* Specialising in ‪#‎Dream‬ ‪#‎Analysis‬/‪#‎Conscious‬ ‪#‎Dreaming‬ & ‪#‎Shamanic‬ Journeying.
* ‪#‎Reiki‬/‪#‎Seichim‬ Treatments & Attunements.
* Isis ‪#‎Meditation‬.

Newsletter Subscription @ bit.ly/CheocoNews – All subscribers will receive a 10% discount on their first initial consultation for any of my services along with 10 pages of awesome tips and tricks to help you start deciphering the language of your Soul, your dreams, as well as the symbolism of what appears to you daily.

Website @ www.cheocoenterprises.com
My book The Promise, Skype & Email Consultations Available – bit.ly/Cheocoshop

FB: https://www.facebook.com/cheocoenterprises
Skype: cheryloconnor333

Twitter: Cheryl O’Connor@Cheoco99
Email: cheoco99@yahoo.com.au